Wishing A Decent Rest

I do really need some natural sleeping aids myself! I have been having this headache because of lack of sleep! I always sleep late because at night that's the only time i get to finish all my chores. I can't do all what i am supposed to during the day since the kids are up and running around inside the house. Obviously i can't clean the house while they are playing because no matter how i tried to make the house tidy, they are always ready to make a mess. So there is no use for me to just follow their mess every corner of the house during the day. I wish i can get some good sleep, a really decent rest, and wishing that someone can attend them while i take my good rest.